Dans Som Medisin

 WAVES workshop open for all. Focus on how each of the Rhythms provides a quality that is healing. 5Rhythms stands as a modern version of the ancient tradition of dance as medicine for the individual and for the community. 

Riding the Waves, Bølger og Rytmer

 A deep dive into the fluid body. 5Rhythms and Continuum are two ways of movement practice that fill each other out and in. Where Continuum ends 5Rhythms start, and where 5Rhythms end Continuum starts. Tone is a bodyworker and deeply embodied movement teacher certified in Continuum movement practice since 2005. Ingrid is a mover and a teacher and certified in 5Rhythms since 2016. 

"The purpose of Continuum, one could say that it is a way of restoring personal access to billions of years of intelligence that is spiraled into the very swirl of our embryonic coil. Continuum maintains that we are part of an unfolding process that remains intact within us.” Emilie Conrad

 "There is a million miles of wilderness between any given persons head and feet" Gabrielle Roth.